Presto 8-Quart Stainless Steel Pressure Cooker User Manual download pdf (Page 29)

ARTICHOKES ’N SAUCE  

⁄

cups water 3 artichokes

1 tablespoon vegetable oil

Pour water and oil into cooker. Position trivet in cooker. Place artichokes upside down in steamer basket

on trivet. Close cover securely. Place pressure regulator on vent pipe and COOK 10 MINUTES WITH

A VERY SLOW, STEADY FLOW OF STEAM ESCAPING FROM THE PRESSURE REGULA-

TOR. Release pressure quickly. Serve with your choice of the following sauces.

Nutrition Information Per Serving 3 servings

93 Calories, 5 g Fat, 0 Cholesterol

GARLIC SAUCE — Combine 2 cloves minced garlic and

⁄

pound melted low cholesterol margarine.

Serve warm.

HERB YOGURT — Combine 1 cup plain yogurt,

⁄

cup ﬁnely chopped carrots,

⁄

teaspoon salt, and

⁄

teaspoon dill weed. Serve chilled.

ITALIAN SAUCE — Combine

⁄

cup Italian style salad dressing and

⁄

cup mayonnaise. Serve

chilled.

FRESH VEGETABLE TIMETABLE

When using the fresh vegetable timetables below and on page 30, cook the vegetables the minimum amount of time indicated if you

prefer your vegetables crisp. If you prefer your vegetables soft, cook them the maximum amount of time indicated. TO PREVENT

OVER-COOKING, ALWAYS RELEASE PRESSURE QUICKLY AFTER COOKING VEGETABLES.

If the timetable says to cook 0 minutes, this means to cook food until you hear and/or see a steady ﬂow of steam escaping from

the pressure regulator, then release pressure quickly.

Quantity of vegetables does not change pressure cooking times. More mature vegetables may require longer pressure cooking

times than given in chart.

FOR FRESH VEGETABLES,

DO NOT FILL PRESSURE COOKER OVER

⁄

FULL!

CUPS OF COOKING TIME

VEGETABLE SIZE LIQUID (MINUTES)

Broccoli

Wash, remove leaves Whole 1 1 - 2

and tough stalk ends. (1 inch stem

Score stems. diameter)

Brussels Sprouts

Wash. Remove wilted Whole 1 1 - 3

leaves. Cut offstem (1 inch

ends. diameter)

Cabbage (Green or Red)

Wash and cut into Wedge 1

⁄

1 - 5

wedges. Secure leaves (3

⁄

inches)

by inserting a

toothpick through 2 inches 1 1 - 3

leaves into core.

Carrots

Wash, brush and Whole 1

⁄

4 - 8

scrape or peel. (1

⁄

inch

diameter)

Slices 1 1 - 2

⁄

inch

thick)

CUPS OF COOKING TIME

VEGETABLE SIZE LIQUID (MINUTES)

Artichoke

Wash, trim, and Whole 1

⁄

score hearts.

Asparagus

Wash, break off Tips 1 0 - 1

tough ends as far

down as stalks Stems cut 1 0 - 2

snap easily. into 1 inch

Remove scales pieces

if sandy or tough.

Beans (Green or Wax)

Wash. Remove ends Whole or 1 1 - 3

and strings. Pieces

Beans (Green Lima)

Wash and shell. Whole 1 1 - 2

Beets

Wash thoroughly. Whole 2 15

Remove all but 2 (2

⁄

inch

inches of top. Leave diameter)

roots on. After cooking

slip skins off.

1 2 ... 24 25 26 27 28 29 30 31 32 33 34 ... 42 43

Comments to this Manuals

No comments

Presto 8-Quart Stainless Steel Pressure Cooker User Manual Page 29

Comments to this Manuals

Related products and manuals for Stoves Presto 8-Quart Stainless Steel Pressure Cooker